CFH45 Winter Paleo Challenge Winners
All - After reviewing food journals and photos, the winners have been determined for the 2013 CFH45 Winter Paleo Challenge. MEN Brandon Doria Steve Freidhoff Blair Ridder WOMEN Donna DeTomasso Katy...
View ArticleCFH30 Spring Paleo Challenge
WHAT: A 30 Day strict Paleo regiment to get you in shape for the summer WHEN: April 22, 2013 (completes two days before Memorial Day Weekend) WHO: ALL COMERS including those that have never been...
View ArticleSpring Paleo Challenge Rules
Welcome. The CFH30 is a 30-day nutrition and performance challenge. It is based on principles of the Paleolithic Diet, modern day life, science, and practical experience. This isn’t just a...
View ArticleFall Paleo Challenge
WHAT: 2013 Fall Paleo Challenge, 30 Day Strict Paleo Challenge WHEN: September 9, 2013 SIGN UP HERE Welcome. The CFH30 is a 30-day nutrition and performance challenge. It is based on principles...
View ArticlePaleo Challenge Begins!
The Paleo Challenge begins today. Make sure you add me on Facebook FACEBOOK GROUP to be added to the Facebook group. Be sure to download the rules and food log below and read the instructions...
View ArticleFall Paleo Challenge Winners
With a total 21 participants attempting to sculpt their bodies through a 30 day paleo intervention, we had a a total of 17 complete the challenge (food logs turned in and completed before/after...
View ArticleEverything you need to know: CFH30 Winter Paleo Challenge
Background. Welcome. The CFH30 is a 30-day nutrition and performance challenge. It is based on principles of the Paleolithic Diet, modern day life, science, and practical experience. This isn’t just a...
View ArticleCFH30 Paleo Challenge March 2014
WHAT: 30 Day Paleo Challenge WHEN: March 3, 2014 to April 2, 2014 HOW: SIGN UP HERE for the challenge and one of the 3 info sessions. WHY: Get your diet optimized during the Open Did you miss the...
View ArticleCFH30 Paleo Challenge Rules
CFH30 MARCH PALEO CHALLENGE RULES Welcome. The CFH30 is a 30-day nutrition and performance challenge. It is based on principles of the Paleolithic Diet, modern day life, science, and practical...
View ArticleCFH Spring 2014 Paleo Challenge
WHAT: 30 Day Paleo Challenge WHEN: April 21, 2014 to May 22, 2014 HOW: SIGN UP HERE for the challenge and one of the 3 info sessions. WHY: Get your diet optimized during the Open Did you miss the...
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